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Daylight Saving Time Got You Down? Here’s How to Cope
We asked a certified sleep coach how to make the time-change transition as painless as possible.
Girlboss Daily
November 05, 2025 • Estimated Reading Time: 10 minutes
In partnership with
Lara here, Girlboss’ contributing writer! 👋
As someone who signs every “End Daylight Saving Time” petition that I come across, I take DST as a personal affront every time it rears its ugly head, and this year was no exception. 😤 Naturally, I had no choice but to consult a certified sleep coach for her best tips on how to cope for today’s newsletter, and her advice was pretty damn good (even for a Daylight Saving Time hater like me!).
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Should we get PTO for breakups?!
Micro-breaks might be the key to a more productive workday.
Kylie Kelce is tired AF of hearing men say, “We are pregnant!”
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