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How to Become a Morning Person (According to Mel Robbins)

No, you don't have to wake up at 5 a.m.

Author

Lara Buchar
March 19, 2025 • Estimated Reading Time: 13 minutes

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MARCH 19, 2025

Talking Points

A GIF of Mel Robbins talking to the camera and saying, "I believe in you."

If You’re Too Busy

If your typical morning routine looks anything like ours, it probably consists of snoozing your alarm a few times, then spending a good 20 minutes on Instagram and TikTok before rolling out of bed and into the shower. Inevitably we end up feeling groggy until our first coffee hits, but that’s just life, right? 😅 Wrong! 🙅‍♀️ 

According to Mel Robbins, the New York Times bestselling author, podcast host, motivational speaker, and CEO, changing your morning routine can supercharge your energy all day long. 💪 No second (or third) shot of espresso needed. Here, we’re breaking down her tried-and-true method for you.

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