Wellness Wednesday

Where wellness and work intersect—from productivity hacks to the latest health trends

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What Happened to Work Happy Hour?

What Happened to Work Happy Hour?

With the rise of remote work and shrinking corporate budgets, this after-hours bonding ritual has gone extinct.

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Why Do We Feel Guilty for Taking a Sick Day?

Why Do We Feel Guilty for Taking a Sick Day?

Working from bed while fighting the flu is not the flex you think it is.

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Why Friction-Maxxing Might Be the Key to a Happier Life

Why Friction-Maxxing Might Be the Key to a Happier Life

Maybe less convenience is a good thing.

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Why Self-Improvement Might Be Burning You Out

Why Self-Improvement Might Be Burning You Out

Maybe you don’t need another personal growth goal.

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Kin Keeping: The Invisible Labor Making the Holidays So Stressful

Kin Keeping: The Invisible Labor Making the Holidays So Stressful

Creating holiday cheer predominately falls on women.

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Your Office Holiday Party Survival Guide

Your Office Holiday Party Survival Guide

The dos and don'ts of navigating this slightly awkward soirée with confidence.

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You’re Not an Adult Until 32 (Science Says So!)

You’re Not an Adult Until 32 (Science Says So!)

Repeat after us: societal timelines are fake!

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We Need to Talk About Holiday Obligation Burnout

We Need to Talk About Holiday Obligation Burnout

Nothing tests your emotional endurance quite like back-to-back family gatherings.

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How Orgasms Boost Productivity, According to a Sexologist

How Orgasms Boost Productivity, According to a Sexologist

The NSFW way to hit your KPIs.

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The Most Underrated Productivity Hack? Eating Your Lunch

The Most Underrated Productivity Hack? Eating Your Lunch

51% of employees skip lunch at least once a week, according to a new study.

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Daylight Saving Time Got You Down? Here’s How to Cope

Daylight Saving Time Got You Down? Here’s How to Cope

We asked a certified sleep coach how to make the time-change transition as painless as possible.

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Why Is Nobody Taking Their PTO Anymore?!

Why Is Nobody Taking Their PTO Anymore?!

Nearly 1 in 4 workers didn’t take a single vacation day this year.

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